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#159: Chris Banks — How to Build Creative Resilience: Feedback, Gratitude, Positive Psychology & the Courage to Write

London Writers' Salon

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Embracing Gratitude for Resilience

This chapter examines the principles of positive psychology, focusing on the power of gratitude to cultivate personal and creative resilience. Through metaphors and practical exercises, it highlights how recognizing small achievements and practicing gratitude can enhance emotional well-being and relationships.

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