The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms cover image

87. The Power of the Long-Term Play (vs. Getting Hung Up On Short-Term Timelines)

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

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Embracing Long-Term Goals for Sustainable Change

This chapter highlights the importance of long-term goals in postpartum weight loss and parenting. The speaker shares personal experiences, advocating for a sustainable approach that encourages personal growth and strengthens relationships while reducing stress.

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