2min chapter

Deep Dive with Ali Abdaal  cover image

How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman

Deep Dive with Ali Abdaal

CHAPTER

Don't Just Send One Email to Day

i think the thing you ought to do, and i aspire to do, is just don't about the kind of person you'll becoming. Ye end, that one that's really good. And finally, tip nomon, don't try even to do that perfection istiea,. all the ys wrong in daily issfidit to nom aten, practice doing nothing. I love it. Ok, that's very i'm goig to change that fror, like right now. But, but i'm talking in that section about am, specifically about non directive meditation where you're not even trying to follow the breath. You're setting a time where you're sitting there,

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