The Honesty Challenge - Getting more truthful with ourselves and our world
Tara Brach
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The Importance of Self-Honesty
This chapter explores the significance of self-honesty and the detrimental effects of dishonesty and self-deception. The speaker emphasizes the importance of acknowledging the truth to ourselves and others, and highlights the benefits of meditation and mindfulness in cultivating self-honesty. The chapter also discusses the impact of deception on relationships and personal growth.
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