5min chapter

How To Fail With Elizabeth Day cover image

S15, BONUS EPISODE! How To Fail: Trinny Woodall on single parenthood, business failure and the empowerment of her 50s

How To Fail With Elizabeth Day

CHAPTER

Do You Know How to Get Rid of Stress and Anxiety During IPF?

"I realized that actually the bulk of my stress and anxiety comes from that mindset," she says. "The more feared you are, the less faith you have in yourself to know that you're good at something" The author has been on a fertility journey for 11 years but is still working through her fears about getting pregnant. 'When it articulates into negative messages, that's when I think, can you shut up now and just be quiet? Because that's not me'

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