Seeking Pleasure through Pain: The Concept of Benign Masochism

This chapter delves into the concept of benign masochism, exploring why people seek out pain and suffering as part of their pursuit of pleasure. It discusses examples such as eating spicy foods, engaging in consensual sadomasochistic activities, and participating in challenging activities like Brazilian Jiu Jitsu. The chapter also explores the idea of flow states and how they can provide temporary escape from anxieties and offer a sense of control and mastery.