The OCD Whisperer Podcast with Kristina Orlova cover image

88. Motivation and OCD with Dr. Nathaniel Van Kirk

The OCD Whisperer Podcast with Kristina Orlova

00:00

How to Motivate Yourself in OCD Treatment

Sally Kohn: I think a lot of people and anybody listening or watching right now will agree that at times we may not have motivation, right? We get very demotivated or we can be really hard on ourselves. She says she tries to break down some of the myths around motivation in OCD treatment. Kohn: There's always kind of these competing, internal experiences of anxiety, guilt, shame that go in both directions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app