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3min chapter
Why the Voice Inside Your Head Can Sound Like a Jerk
Plain English with Derek Thompson
The Blinding Effects of Negativity
The author of a new book on how to deal with negative thoughts and feelings. He says we have evolved the ability to hit that time out button, an activated via meditation or like 30 other things. But there are lots of other things that we've evolved, like back doors, escape hatches, that we that we do possess, that we've learned about.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode