Mind Pump: Raw Fitness Truth cover image

2651: Four Secret Hacks for Superhuman Strength

Mind Pump: Raw Fitness Truth

00:00

Hormonal Changes and Misconceptions in Progress

This chapter explores the intricacies of physical progress amidst hormonal fluctuations during menopause, emphasizing the significance of hidden advancements even when results seem minimal. The conversation also addresses the potential benefits of hormone replacement therapy in managing these changes, alongside promoting the podcast's fitness programs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app