#597 - Lewis Capaldi
This Past Weekend w/ Theo Von
00:00
Navigating Therapy and Personal Growth
This chapter explores the complexities of therapy, emphasizing the need for genuine connections with therapists and the importance of accountability in the therapeutic process. The speakers candidly share their struggles with honesty, vulnerability, and the dynamics of relationships, while infusing humor into their reflections on cultural differences and personal anecdotes. Additionally, they discuss challenges related to alcohol consumption, weight loss, and the effects of mental health medications, highlighting their journeys toward self-awareness and balance.
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