GLP-1: The holy grail of health? | EP 266
The Dr. Gundry Podcast
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The Importance of Prebiotics in Gut Health
There's plenty of literature that shows Omega three fats, enhanced the integrity of the gut wall. And yet what we're probably going to find out is, well, these guys weren't doing it themselves. It was facilitating the species of gut bacteria, which are then making more mucous or making butyrate. So other other strains that kind of work in concert with them as well as these prebiotics are super crucial.
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