i lost 34 pounds. I've lost forty now. It was a wat. i went from, i think i got pregnant last time at one 55, and i ended at 215 pounds. That's incredible,. because ike, i came to see you at two, 15. Ye ah. Almost eve single person that tells me about the programme tells me some version of what you just said. They say, dod, i thought it was going to take up all my time. And in fact, what it did was it showed me that i'm wasting a lot of my time. Cause you can't give what you don't have, that is right? So if i'm burning myself out