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Designing Practice For Creativity & Promoting Antifragility w/ Paula Silva

The Adaptable Athlete Podcast

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Variability in Practice Is Important, Right?

variability in practice has been construed in a very overly systematic way, almost, i want to say. I mean, i don't know how to answerin specific ways, but let me, let me try this a out, just to get us thinking. Oka, we know that variability of practice is important, right? Shmit, i don’t know, 19 seventys was already talking about this. You mark a cross on the cord and you say, hit it there. Let's do it ten times to see if youhit it there. So that's pretty much zero variability, right? Because in a dynamic game situation, the person will obviously have to change,. We

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