Strength and Conditioning for Parkour

Pete Whittaker is a professional climber. We recently collaborated on a video to see if he could out hang the whole Storror team, relaying one after another, hanging from a bridge over icy cold water. You probably saw already that he thrashed us! Holding on for a full 25 minutes! In this episode, we chat about Pete’s introduction to parkour and how he’s freakishly above the level you’d expect to see after three days of training. We talked about Toby’s adventures rock climbing with Pete in Norway as well as some of the similarities between parkour and climbing and how parkourists could benefit from introducing some bouldering to complement their parkour training.

Instagram - @petewhittaker01

YouTube - https://www.youtube.com/@WideBoyz

If you’d prefer to watch the video and see some added clips relevant to the conversation, you can access it by becoming a YouTube join member on Storror’s YouTube.