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478 | March 2023 Live Q&A with the ADHD reWired Podcasters, Coaches, & Special Guest "Scoots" from the Sleep With Me Podcast

ADHD reWired

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The Negative Effects of Self Care

Kristen: "I feel like that word kind of gets thrown around in ways that are harmful, right? Because then we label ourselves as such when it's I personally don't think it's true" Kristen has ADHD and says her energy was being directed to areas that she was interested in. She believes self care or rest is more important than what others expect us to do.

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