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#589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

The Tim Ferriss Show

CHAPTER

Inheriting Grief: Emotional Legacies

This chapter explores the concept of negative selection bias in emotional well-being, emphasizing how individuals often dwell on negative experiences. It delves into inherited grief, particularly from ancestors like Holocaust survivors, highlighting the complexities of carrying emotional legacies across generations. The narrative combines personal anecdotes with emerging research on trauma transmission, underscoring the importance of reframing trauma and the healing journey of individuals like Farah Khatib.

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