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#284 Things That Improve Focus Tier List

Siim Land Podcast

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Using Alpha Gb Supplements to Increase Concentration and Concentration

The most important things, i think, are the bas line activities that increase your base line focus and attention. meditation, sleep and things read to,. like the circated rhythm and such. Those kind of things are the o primary focus that you focus on. And then the other things become less relevant, because if your brain is habitually wired to be focused and have high amounts of concentration, then you don't really need the nicotine or whatever to stay in the zone. Ote the monsteris just a resicof picture will shishiter. What kind of a work environment do you like? Is it a noisy one? Is It a distracted one? IsIt a lot of people

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