The Three Things to Love What Is Mortal

Mary oliver says that to live in this world, you must be able to do three things. And the first is to love whati mortal. That loving comes from really getting mortal, getting change, getting that we lose what we love and register it either through our own mortality or seeing nother. So will take a moment. Just to let yourself come fully awake in your body. It helps to relax serious and might be just habitually holding tension fogh many of us shoulders. See if you can let there be a little dissolving in the shoulders. Lut the hands be softn the belly soft. As well as you can imagine, since that you have a year to