Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks  cover image

Episode 44: Lauren Petrullo

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

CHAPTER

Navigating Habitual Screen Time and Personal Rituals

This chapter delves into the speakers' humorous take on managing screen time and technology habits. They share personal strategies and rituals that help in transitioning between work and personal life for better well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner