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Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla

Dhru Purohit Show

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The Power of Healthy Eating

This chapter explores the significant benefits of maintaining a consistent healthy eating routine, supported by personal stories and experiences. It highlights a new app that offers recipes and personalized cooking advice, while also discussing effective weight loss strategies and encouraging listeners to engage with their content.

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