Insight Hour with Joseph Goldstein cover image

Ep. 140 – Carrying Practice Into the World

Insight Hour with Joseph Goldstein

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The Dalai Lama Was My Friend, the Enemy

The Dalai Lama was my friend, the enemy. Because they're really showing us where we are caught. The recognition of what the feeling is can be tremendously helpful by psychoanalyzing. I think that in its own context, it can be very helpful. It could be very helpful to have somebody guide us through sort of the knots of how they were created and all the different techniques. And also be patient with you. This is a process. You don't do it perfectly right away. It's a practice."

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