4min chapter

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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

CHAPTER

Blood Work

The next step in getting serious about your health is blood work. The cholesterol panel, it turns out, is important to look at, but not how most doctors look at it. Get your fasting insulin level. It's crazy how important that kind of end state of ketosis ends up being for the body.

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