Michael shares his personal journey from the military to becoming a yoga teacher and holistic wellness advocate. He discusses the challenges veterans face when transitioning to civilian life and the importance of meaningful relationships for men. Michael also explores the benefits of psychedelics and the mission of Sovereign Journey to help individuals expand their human potential. The conversation highlights the need for safe spaces and the importance of addressing mental health in society.

[00:17:35] Michael shares his perspective on caring more about people's character and actions than their appearance, highlighting the need for accountability and being a good human being.
[00:19:09] The discussion delves into Michael's early experiences with psychedelics, specifically LSD and psilocybin, and their impact on his mindset and well being.
[00:22:35] Michael discusses the purpose of psychedelics, differentiating between using them for a purpose and as an escape, emphasizing their potential for healing and self discovery.
[00:28:06] The conversation shifts to generational changes, noting the current generation's trend of not having as many children, which Michael appreciates as a responsible choice.
[00:28:32] Sovereign Journey is introduced as a lifestyle brand aiming to bring the expansion of human potential to people's doorsteps. Michael explains the importance of doing hard things and creating safe spaces for men.
[00:32:53] Michael highlights the need for men to have meaningful relationships, expressing emotions, and supporting each other. The discussion explores the societal shift towards independence and the importance of returning to a connected, warrior like culture among men.
[00:38:00] In closing, Michael appreciates the platform and invites listeners to connect with him on Instagram. The hosts express gratitude for his insights and discuss the mission of Sovereign Journey.

Know more about Michael Hernandez by following him on Instagram @strong_surfing_Yogi and the website https://www.sovereignjourney.com

Stay tuned for more transformative conversations in the world of alternative wellness.

Disclaimer: The information provided in this podcast episode is for educational and informational purposes only and should not be considered as medical advice. Listeners are advised to consult with healthcare professionals before making any changes to their diet or incorporating new supplements.

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