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DIY Art School Part 2 (Structure)

Draftsmen

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Walking to Work Becomes a Habit

Walking to work was a habit that happened, and i was able to make it into habit. Takes me an hour every morning. It's something that, if i had to force myself to do, i would eventually, i wuld just stop. I'd rather just drive for six minutes. During my walks, i would listen to something i enjoy. You have to provide yourself with rewards. And not rewards like at the end of the week or at theend of the month, ye like, oh, i did it, now i get to, you know, have a cake or something. Now, turn it around and do that to something that's good for you and something that

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