#148 Greg Souders: Deep Dive on Guard, Front Headlock, Turtle and More
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Mastering Guard Techniques in BJJ
This chapter examines the positional dynamics of guard techniques in Brazilian Jiu-Jitsu, focusing on the critical placement of feet and knees. It offers insights into various guard types and presents drills to help beginners develop stability and control in both inside and outside connections. The discussion emphasizes the importance of maintaining connections during practice to enhance grappling skills and tactical prowess.
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