Totally Booked with Zibby cover image

Samantha Irby, WOW, NO THAK YOU: Essays

Totally Booked with Zibby

00:00

How to Make Emotional Eating Easier

With the help of NUUM, you can understand the science behind your eating choices and why you even have cravings. The tools that they have give me and you the knowledge and wisdom you need to make informed choices about what you eat so that you can actually change the way you think about your body. It's all psychology based and helps you build better habits and behaviors that are easier to maintain. You can decide how NUUM fits into your life, not the other way around. So sign up for your trial today at NUUM.com, that's N-O-O-M.

Play episode from 16:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app