i worry a little bit that we're becoming a society who doesn't want o sort of sit down and practise things, because we're so used to things happening for us immediate. And i think this is particularly worrying about younger generation. It's also taking the risk of putting your work out into the world and seeing what resonates with people. I started using an eye pad in september of, i guess, two thousand 17. But that act alone of trying this new technology and just working at it over and over and over has made a new transformation in my art practice and in my career. A very small example but it feels so important to me  to spend more time off