2min chapter

Curious Minds at Work cover image

CM 242: Rainesford Stauffer on Reimagining Ambition

Curious Minds at Work

CHAPTER

The Roots of Self Care

There's this expectation that we're supposed to be able to self care our way out of anything. I think all the time about examples where people would get reminders from their workplaces about mental health days. That version of self care is very individualized and very isolated, whereas actual self care can be about deep investment in community.

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