12min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 251: Climbing Drills for Beginner to Elite Climbers with Matt Pincus

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Deliberate Practice and Skill Enhancement in Climbing

The chapter emphasizes the significance of deliberate practice in climbing, stressing the importance of incorporating focused skill drills to enhance performance. It discusses how different country teams, like the Japanese team, use specific drills in training sessions to improve skills crucial for modern climbing challenges. The conversation underscores the value of intentional practice, highlighting the need to balance performance goals with skill development for continual improvement in climbing abilities.

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