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The “How to Be a Great Coach” Pyramid (Part 1)
How To Become A Personal Trainer
Lyle McDonald's Protein Book, Alan Aragon's Research Review
Lyle McDonald's website, bodyrecomposition.com was and still is my number one just based on the breadth and depth of unbelievably high quality nutrition information. I've subscribed to Alan Aragon's research review since it was 2012 or 2013 that I joined as $10 a month. If you really want to understand how to read and understand a study, the best way I can possibly imagine is through Alan's research review. And by the way, like we don't get paid for this. This is just a true shout to Alan for everything he's done for the industry and all of his knowledge.
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