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How to Release Your Fear of the Future

Dear Gabby

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How to Stop Fearing the Future When So Much Has Happened in the Past

How do we not let our past define our future? And how do we stop fearing something bad's going to happen when something good has been happening? It takes time for our nervous system to catch up with our healing. When we've experienced trauma, complex trauma in our past, particularly as children, it's very stuck in our body and brain. So my love, hold the vision. Take the small actions. Don't edit your vision. Don't judge your vision. Just expand it. Do this. Okay, deargabby.com forward slash secrets is the URL that you can head to, we'll put it in the show notes. This is where you can get a free web

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