AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Embracing Growth: Reflections and Rituals for the New Year
This chapter explores the reflections individuals make at year's end about their goals and achievements while highlighting the necessity of releasing past disappointments. It suggests engaging in activities like journaling and vision boards to set clear intentions for the future, alongside conducting a life audit and incorporating self-care practices to enhance productivity and fulfillment.