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4min chapter
Ep. 316: Content Overload, feat. Jake Luigi
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The Depth of Understanding in Jiu-Jitsu Learning
This chapter emphasizes the importance of in-depth study of jiu-jitsu from a single instructor over a broad approach. By concentrating on one coach's material, practitioners can develop a stronger foundation and enhance their overall technique.
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Listen to the best highlights from the podcasts you love and dive into the full episode