9min chapter

On Purpose with Jay Shetty cover image

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

On Purpose with Jay Shetty

CHAPTER

The Struggle of Being Present

In this chapter, they discuss the challenges of being present in the moment and the difficulty of letting go. They talk about different techniques they've tried to stay present, but acknowledge that it can still be a struggle at times.

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