3min chapter

No Switch Fitness Podcast cover image

Biomechanics in Training with Nick Gloff

No Switch Fitness Podcast

CHAPTER

The Importance of Progression and Promotion of a Training Program

The speakers highlight the significance of consistent progression in training sessions and the importance of focusing on the overall outcome of a training program. They also share information about a supplement brand, offer a discount code, discuss their involvement with Team Camp Janssen, and extend an invitation to listeners to reach out for coaching and join their team.

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