CC: Reair: The High Five Habit with Mel Robbins
Life Coaching with Christine Hassler
00:00
What if It All Works Out?
The five second rule is going to help you take action. The biggest breakthrough i have ever had in my entire life is the one that i have had by learning how to stand in front of the mirror every single morning and stop criticizing myself. It's as dumb as it sounds, but science proves that your body is actually designed to have this work. You don't have to think a thing. When you raise your hand to high five yourself, neber one its going to feel weird. Its going to hit youyou have waited your whole life to have this moment where you actually wake up and see yourself. And if you can start to trusted yourself right now, if you can drag yourself out
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