Episode 3: How To Get Through Setbacks On The Healing Journey
SelfHealers Soundboard
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The Importance of Comparing Downturns
Jenna Johnson: We can only define something as a downturn if we do have that opposition, that progress, with the growth to contrast it with. What are each of us defining as a downturn? Another word that I've heard uses setback, right? And here's why I'm offering that using my own self as an example. So for me, the less I did, the more I was actually healing.
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