BJJ Home Workouts: Get Stronger & More flexible Training from home.
Bulletproof For BJJ Podcast
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How to Use a Pull Up Bar to Overload Your Body
Having a medium sized band and a skinnier lighter band, very helpful. And then I would say the next investment would be the pull up bar. That's like that's super complete home gym, right? And it doesn't take up a lot of room. And a nice to have is some rings or a TRX. Oh, yeah. Because that horizontal pull rings preferably always. But it for has to be if you fucking uncle gives you their old. So be it.
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