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#68 - Member Story: Committing to a glucose monitor for one year (Natalie Vanderpump & Ben Grynol)
LEVELS – A Whole New Level
How Have You Created Discipline Around Behaviour Change?
So how have you created discipline around behaviour change? Cause that's one of the hardest things, right? You can give a person a gas gauge on their car but if a person chooses not to fill up their car when it's on empty, or like, you're giving them the feedback lupe. But you have to be willing to go to the gas station and fill up your car. Same thing with c g m. For me, being so far away from home, back in the day, i would write out how i would get to that goal, and i would execute. I immense part of inherently being an engineer and having goals. And he wo'uld be able to do
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