5min chapter

Heart Doc VIP with Dr. Joel Kahn cover image

Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21

Heart Doc VIP with Dr. Joel Kahn

CHAPTER

Introduction

This chapter discusses two research articles exploring the relationship between plant-based diets and aging. The findings highlight that individuals who consume a healthy plant-based diet experience slower aging, emphasizing the importance of whole foods and avoiding processed foods.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode