#646 When A Parent Has Alzheimer's - Steph Jagger
Mental Illness Happy Hour
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The Importance of Self-Care
This episode is sponsored by Liquid IV. Grab your sugar-free in bulk nationwide at Costco or get 20% off when you go to liquidiv.com and use the code mental at checkout. Find out what the problem really is, name it to tame it. Acceptance progression. Start working on something new, something you enjoy, and get your brain focused on something different. What form of validation do you prefer? A hot air balloon? Maybe one of those airplanes that write? And then you would think that I was cursing you.
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