What Are the Best Foods to Combat Inflammation?

Too many people think in generalities, and they don't ever get very specific. How do you keep working to close the gap between knowing and doing? You cannot do this without clarity and specificity. Once you get clear on what those things are, all you have to do is ask yourself what you'll do with them to day. It's just a matter of whetheror not you'll do something with it or not. Oftentimes people are waiting for some new, some complex and novel solution,. but it's not that at all. Instead of overlooking it, you have to implement it.