Embracing the Seasonal Renewal and Connection

All around the world people celebrate springtime. The return of warmth and light can make us feel revived and rejuvenated. Smell the flowers, reach up toward the sun, or try some "tree-bathing" by walking through the woods as the buds open. Children seem the most open to the wonder of spring. Let's follow their example and find a way to access this energy and life. You just may be healthier and happier.