Do You Know What to Eat?

The species homosapien has been the same for at least a quarter of a million years, 250 thousand years. They have not changed much in that time. Whatever life style was our ancestors used to follow, we can still follow it to day and be in good health. One of the best rules of tumbe when it comes to deciding what to eat is to ask yourself a simple question: Did anybody eat piza with all the toppings a thousand years ago? No, nobody did. So don't eat that. Some people like to drink wine. Yo wine has been around for thousands of years. So ye, i can drink a little bit, as long as you not