2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How to Regrow Your Hair (UPDATED VITAL INFO)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Link Between Digestive Health and Hair Health

Exploring the relationship between the digestive system and hair health, including the role of gut microbes in producing amino acids and proteins. The chapter also discusses the importance of probiotics, as well as natural inhibitors like zinc, lysine, pumpkin seed oil, green tea extract, and nettle root, in maintaining a healthy scalp and combating hair loss.

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