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Functional Napping: A New Discipline
There are three forms of gnosis. The inhibitory method is achieved through methods such as meditation, sleep deprivation and hypnotic drug use. There's the excitatory method, which is entered through drumming, dancing, chanting or physical pain. Finally, there is the third model added by Phil Hein called indifferent vacuity. This is done in a state of extreme boredom - such as being stuck in traffic or sitting through a boring staff meeting or professional development meeting.