How to Change Your Mindset and Change Your Life

I didn't go through a point that was like, as mentally like where I was in a dark place. We started doing things that you probably shouldn't do after 300 miles. So much is the mindset to get out there when it's cold and rainy and 11 p.m. You know, like what's driving you? And that's the other major thing. Whenever I'm doing our A race that I really care about, I actually write down my Y statement - not just what was the why. Some definitely would be like for other people, like,  for my students or my parents.