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The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Radio #21
Barbell Shrugged
How to Prioritize Your Life
You have to put aside your feelings about whether or not change can actually happen. If any of the things that you felt need to change as a priority higher than a seven, meaning eight, nine, ten, you must figure it out. And for every time that you say the word impossible, that's impossible. That can't be done. All you're doing is fooling yourself. The reason why you do it is because it makes you feel better about giving up on the pursuit of being better when you can convince yourself that it's impossible. Why would you do that? You're not lazy. It's just impossible.
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