211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
The Verywell Mind Podcast
Is Medication a Cheat Code?
"I'm not one of these cats that, you know, in the bathroom, the medicine cabinet, and it's just rows and rows of prescriptions," he says. "The payoff was, is so far worth it." In addition to getting enough sleep, what else do you do to stay as mentally healthy as possible? He tries to laugh a lot.
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