Navigating a Mental Health Crisis: A Spoonful of Struggles

This chapter explores the speaker's personal experience with a mental health crisis, particularly focusing on executive dysfunction and self-care challenges. Using the 'spoon theory' metaphor, they candidly discuss the complexities of managing ADHD, energy levels, and unusual food cravings in a humorous and relatable manner.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app